Nori, dried seaweed Katana. This authentic Japanese product is a delicious source of iodine, protein, fiber, iron, vitamins A and B. Japanese kids crunch nori like a regular snack, and Asian chefs prepare a variety of dishes from dried seaweed, not just sushi and rolls. Chopped nori is added to soups, salads and noodles, filling them with flavor nuances and enriching the diet with nutrients.
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