Groats lentils Culinaro red 400g
Red lentils have a mild, subtly sweet flavor. Because they break down while cooking, Red Lentils are perfect for dishes like soups, stews, curries and dips. They're easy to prepare, needing no presoaking and cooking up in just 15 minutes. Though small in size, Red Lentils are a nutritional all-star. They're rich in fiber and contain high level of protein‚ making them a healthy meat substitute for vegans. Lentils are also packed with folate, iron, phosphorus, magnesium, zinc and potassium.
Nutritional properties, 100g
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